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ذیابیطیس: ایک خاموش قاتل
ذیابیطیس ایک خاموش قاتل ہے، مگر مناسب خوراک، ورزش اور سیرت نبوی کے اصولوں پر عمل کر کے اس بیماری سے بچیں اور صحت مند زندگی گزاریں۔
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ذیابیطیس ایک خاموش قاتل ہے، مگر مناسب خوراک، ورزش اور سیرت نبوی کے اصولوں پر عمل کر کے اس بیماری سے بچیں اور صحت مند زندگی گزاریں۔

کیا موسمیاتی تبدیلیاں پاکستان کے لیے سنگین خطرہ ہیں؟ اور کیا شجرکاری اور صاف توانائی اس کا حل ہیں؟ جانیں تفصیل سے۔
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اقبال شناسی یا اقبال دشمنی؟ کیا ہم نے اقبال کو سمجھا ہے یا اس کی فکر کو جان بوجھ کر مسخ کیا جا رہا ہے؟ ایک فکر انگیز جائزہ
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Iqbal and Kashmir embody a legacy of vision, inspiring a timeless journey for justice, identity, and freedom for the people of Kashmir.
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Modi’s India shifts from secular democracy to Hindutva-driven state, marked by rising anti-Muslim violence and systemic repression.
![20230916_ASD001 The North-South divide in India is more than just regional—it's a clash of ideologies, cultures, and economies [Image via The Economist].](https://southasiatimes.org/wp-content/uploads/2024/11/20230916_ASD001.avif)
The North-South divide in India is more than just regional—it’s a clash of ideologies, cultures, and economies
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The India-Canada row isn’t just bilateral; it shows geopolitical tensions with global implications amid U.S. elections and Five Eyes scrutiny.
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Pakistan economic recovery appears stable on paper, but the stark contrast with harsh realities prompts critical questions about sustainability.
![TELEMMGLPICT000396950231_17282212438300_trans_NvBQzQNjv4BqZ_JcPYgesQnahAq0MEErmXFTHLY3K1gsX5lAdiZwzAY Amid on-going Gaza War, the brewing storm between Iran and Israel has brought the region closer to war. [Image via The Telegraph]](https://southasiatimes.org/wp-content/uploads/2024/10/TELEMMGLPICT000396950231_17282212438300_trans_NvBQzQNjv4BqZ_JcPYgesQnahAq0MEErmXFTHLY3K1gsX5lAdiZwzAY.webp)
Is war the answer? With Israel and Iran at the edge, the stakes are sky-high. What does this mean for peace in the region?
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Since October 27, 1947, Kashmir has been standing strong against illegal Indian occupation. From military presence to serious human rights abuses, the fight for justice is far from over.